Defending Yourself Against Psychic Attack

So, the question is, how do you defend yourself if you think you are being psychically attacked, without at the same time using the dark side of the force and becoming just as bad, or worse, than your attacker?

The basic idea is to remember that (1) you just want to defend yourself; not to attack, and (2) the person doing the attacking is going to be expending more energy on attacking: and if you defend adequately, you will either wear him/her down, or cause their own negativity to be bounced right back to them threefold or so.

So, here are some suggestions for defending yourself without becoming an aggressor at the same time:

1. Visualize a bubble of white light surrounding your body in the form of a sphere. This bubble is to be with you at all times of day and night, and can be re-energized anytime you want by visualizing more white light coming down from above. The sphere serves to reflect negativity away from you.

2. Visualize the same kind of white light surrounding your home, car, etc. Visualize this as a very strong force field that will automatically bounce back negative energies, but admit positive energies.

3. Visualize yourself surrounded with mirrors; the mirrors will reflect any negativity right away from you and back to the person sending it. But the mirrors are special, as they will still allow positive and good things to pass through.

4. Use your medicine wheel and see a massive wall of light rising up from the stones, surrounding you in a sphere and giving you its protection.

5. Although this will sound somewhat strange, it works. If you are into science fiction, you can visualize yourself setting up force fields like on STAR TREK, or using weapons like in the movie FORBIDDEN PLANET to defend yourself against incoming negativity. For additional energy, you can visualize yourself tapping into the Krell laboratory devices for virtually unlimited strength. (Just don't try the headgear!)

6. There are certain Tarot spells that are usable for protection. Check your bookstore for a book called TAROT SPELLS by Janina Renee and refer to the chapters on Enemies and Quarrels.

7. If you can visualize strongly, then find something that represents the person symbolically. Take that object and place it in the toilet when you need to both urinate and defecate. Somewhat gross, but it helps. (Make sure the object doesn't clog the plumbing!)

8. You can also write the person's name on a piece of paper and burn the paper up, asking that all negativity from that person be destroyed as the paper is destroyed.

9. You can always call upon your Totem Animals, Spirit Guides, and other helpers to help defend you. I would suggest smudging first, then doing a meditation/visualization where you see your Totem Animals and Spirit Guides joining you. Talk to them, explain the situation, and ask for their protection and guidance.

10. A Pipe Ceremony can also be used for calling upon the spirits for help in defending yourself.

Note that you are still not asking for anything bad to be done to the person. You just want to defend yourself.

There is an additional safety measure you should consider when taking defensive action. Add something in your prayer/meditation to this effect: if the person you believe is attacking you is not actually attacking you, then you ask that no harm come to them from your defensive actions, and that they have a long, happy, and healthy life. Thus, you keep from even accidentally hurting someone.